All About Gymnastics Airtrack

Juni 05, 2023 Kommentar veröffentlichen

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Introduction

Gymnastics airtracks, also known as air mats or tumble tracks, have become increasingly popular in the world of gymnastics. They are inflatable mats that provide a cushioned surface for gymnasts to practice and perform on. In this article, we will discuss everything you need to know about gymnastics airtracks.

History of Airtracks

Airtracks were first introduced in the 1960s by a German company called Airtrack Factory. At the time, they were primarily used for martial arts training. However, as the benefits of using airtracks for gymnastics became more apparent, they started to gain popularity in the gymnastics community.

Benefits of Airtracks

Airtracks have several benefits that make them an ideal training tool for gymnasts. Firstly, they provide a cushioned surface that reduces the risk of injury. Secondly, they are lightweight and portable, making them easy to transport and set up. Finally, they allow gymnasts to practice and perform a variety of skills without the need for a traditional sprung floor.

Types of Airtracks

There are several types of airtracks available on the market, ranging in size, thickness, and material. The most common types are the standard airtrack, which is typically 10cm thick, and the power airtrack, which is 20cm thick and provides extra cushioning.

Choosing the Right Airtrack

When choosing an airtrack, it is important to consider your level of experience, the type of skills you will be practicing, and the amount of space you have available. Beginners may want to start with a smaller airtrack, while more advanced gymnasts may prefer a larger one that allows them to practice more complex skills.

Setting Up an Airtrack

Setting up an airtrack is relatively simple. Firstly, ensure that the space you have chosen is clear of any sharp objects that could puncture the mat. Next, inflate the airtrack using an electric pump or air compressor. Finally, secure the mat to the floor using the included velcro strips.

Maintenance and Care

To ensure that your airtrack lasts as long as possible, it is important to take proper care of it. Clean the mat regularly using a mild soap and water solution, and avoid exposing it to direct sunlight for extended periods of time. Additionally, make sure to store the mat in a dry, cool place when not in use.

Conclusion

Gymnastics airtracks are a valuable training tool for gymnasts of all levels. They provide a cushioned surface that reduces the risk of injury, are lightweight and portable, and allow gymnasts to practice a variety of skills. By choosing the right airtrack and taking proper care of it, you can ensure that it lasts for years to come.